Getting injured at work is something that workers often try to avoid, but unfortunately, it does happen. The good news is that workers’ compensation is in place to help such workers access benefits for medical expenses, lost income, and other related costs.
Common workplace injuries
Back injuries are one of the most common types of workplace injuries. This is often because in many cases, workers have to do a lot of heavy lifting, which can lead to back strain or even a herniated disk.
Another common type of injury is an ankle sprain. This can happen when someone slips and falls, or when they awkwardly twist their ankle.
There are also several injuries that can occur as a result of workers’ exposure to hazardous materials. For example, workers who deal with asbestos may develop mesothelioma, and workers who come into contact with toxic chemicals may experience chemical burns or respiratory problems.
Lastly, workers can also suffer from repetitive stress injuries. This can happen when someone does the same motion over and over again, eventually causing damage to the muscles, tendons, or ligaments. All these injuries are the reason why, today, many workers are making workers’ compensation claims.
How workers can avoid injuries
First, they should always be aware of their surroundings and take precautions to avoid dangerous situations. They should also make sure they are physically fit enough to do the job, and that they know how to properly use any safety equipment that’s required.
Secondly, workers should always follow the safety instructions provided by their employer. And if they have any questions or concerns, they should not hesitate to speak with their supervisors or employers.
Lastly, workers can protect themselves from many forms of injuries, such as repetitive stress injuries, by taking regular breaks and stretching their muscles. They can also use ergonomic equipment, such as wrist braces and foam pads, to help reduce strain.
If you have been injured at work, it is important to seek medical attention right away. After that, you should consider reporting the injury to your employer and filing a workers’ compensation claim to receive benefits. Remember that wasting time could result in denial of your claim.